Services/Pricing

One-On-One Personal Training (In-Person)

Training Locations:
• City Gym KC (Waldo)
• Home gyms
• Private residences

Investment/Pricing:(1 Hour Sessions)
• City Gym KC (60-minute session): $80
• Home gyms & private residences: Pricing varies by location—reach out for details! 

Hybrid Personal Training (remote + In-Person)

Get the best of both worlds with weekly in-person training sessions and a personalized workout program designed specifically for your goals, experience level, and lifestyle.

We'll use our in-person sessions to improve technique, build confidence, and stay accountable, while your customized workouts keep you progressing between sessions. Your program is delivered through the Trainerize Fitness App and includes exercise video tutorials, progress tracking, ongoing updates, weekly check-ins, and continued coaching support.

Includes:

• 1 personalized 60-minute training session per week

• Personalized workout program delivered via Trainerize Fitness App

• Exercise video tutorials and progress tracking

• Weekly programming tailored to your goals (strength, cardio, conditioning, mobility, corrective exercise, etc.)

• Weekly check-ins

• Ongoing accountability, support, and fitness education

• Mobility and movement assessments

• Additional corrective exercise and mobility programming as needed

• Unlimited questions and coaching support

• Entertainment & Great Vibes

Individual Hybrid Training Pricing Breakdown: $460/month

• 4 In-Person Training Sessions: $320 (4 × $80/session)

• Custom Workout Programming & Trainerize App: $140 ($70/hour × 2 hours)

• Includes the time required to create, customize, upload, update, and manage your personalized monthly program

Individual Hybrid Training:$460/month

Additional in-person sessions are available at my standard training rates ($80/hr). A minimum of one in-person session per week is required for Hybrid Training.