Services/Pricing
One-On-One Personal Training (In-Person)
Personalized one-on-one training focused on your individual goals—whether that's building strength, losing body fat, improving mobility, or correcting muscular imbalances.
Every program is tailored to your goals, experience, and current fitness level.
Sessions can be done at City Gym KC, home gyms, or private residences.
PRICING:
8 Session Pack = $680
60-Minute Single Session: $85
30-Minute Session: $45
Individual Hybrid Training: $460/month — 4 in-person training sessions + customized monthly workout programming and ongoing management through Trainerize (Fitness App). More Hybrid details below!
Home Gyms & Private Residences: Pricing varies by location. Reach out for details!
Hybrid Personal Training (remote + In-Person)
Get the best of both worlds with weekly in-person training sessions and a personalized workout program designed specifically for your goals, experience level, and lifestyle.
We'll use our in-person sessions to improve technique, build confidence, and stay accountable, while your customized workouts keep you progressing between sessions. Your program is delivered through the Trainerize Fitness App and includes exercise video tutorials, progress tracking, ongoing updates, weekly check-ins, and continued coaching support.
Includes:
1 personalized 60-minute training session per week
Personalized workout program delivered via Trainerize Fitness App
Exercise video tutorials and progress tracking
Weekly programming tailored to your goals (strength, cardio, conditioning, mobility, corrective exercise, etc.)
Weekly check-ins
Ongoing accountability, support, and fitness education
Mobility and movement assessments
Additional corrective exercise and mobility programming as needed
Unlimited questions and coaching support
Entertainment & Great Vibes
Individual Hybrid Training Pricing Breakdown: $460/month
4 In-Person Training Sessions: $320 (4 × $80/session)
Custom Workout Programming & Trainerize App: $140 ($70/hour × 2 hours)
Includes the time required to create, customize, upload, update, and manage your personalized monthly program
Individual Hybrid Training:$460/month
Additional in-person sessions are available at my standard training rates ($85/hr). A minimum of one in-person session per week is required for Hybrid Training.
